Pitching and Hitting Analysis Lesson- DJ 2011
Coach Steve Rau
DJ has a few things to work on with his pitching and hitting mechanics to help him become a better ballplayer. The video analysis depicts limited use of his legs when pitching and the need for a longer stride. As a hitter, DJ should focus on getting into a good attack position at toe touch and getting good extension just after contact.
Recommended Drills: Hitting (1-2 Tee drill, mirror, top hand drill); Pitching (Towel drill, line drill)
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